Be As You Are
Testimonials
“I absolutely love Alissa's yoga classes. She takes care of every detail to make every class a wonderful experience. Her tone of voice is very soothing and her yoga skills are fabulous. She pays attention to each individiual particpating in the class. I love the fact that she gently corrects you during the class, by adjusting your moves. I have taken yoga classes with other teachers, and as a beginnger I know I am making some wrong moves, but instructors seem to be afraid to correct you, for me, that is exactly what I want, so that I can improve my skills. She is the best yoga teacher I've ever had"
Marjorie Arias
"So far, I’ve taken 3 private classes with PVL. Before, I was never familiar with yoga or fitness, and did not have any knowledge around it. I didn't know where to start on how to compliment my daily eating habits/ stretching routine to benefit my workout in the gym. Essentially I felt lost and didn't know where/how to begin. Alissa has helped me
learn / better understand the proper yoga poses and modifications. She has given me simple tips and nutritional suggestions on ways I can incorporate daily lifestyle changes with ease. She makes me feel motivated even more, & excited to come back. Alissa is a gracious person who creates a warm & positive environment"
Alyssa Haney
“Alissa has taught me so many valuable lessons on the importance of finding and maintaining balance in life through topics such as mindful movement and the significance of mind body connection as well as the value nutrition plays in one’s ability to refuel and be intentional in fueling the body from the outside in. Alissa’s calming and informative approach is grounded in evidence based practices and really emphasizes the importance of creating lifestyle habits whether that’s daily walks, meal prepping, meditation etc. In todays busy culture, it can be easy to forgo self-care; however, self-care allows us to be the best version of ourselves and empowers us to help others more fully. Alissa’s feedback and tips will help set you up for success and challenge you to recenter yourself."
Gabby Mahoney
“I will never forget that I did my first handstand, which I was struggling to do it for a long time, thank you to Alissa for encouraging me, being my cheerleader, and continually pushing persistence. Anyone who wants to start the yoga or just start a healthy living journey, will enjoy Alissa classes since she is simply fantastic."
“I enjoy Alissa's fitness classes, I participate in, so much. I love her choice of music and her personality is the best!! I would recommend her in a heartbeat"
Carol Russ
“I would recommend Alissa as a yoga/fitness instructor. She sets the tone for the classes with her voice and patience. Alissa encourages you to challenge yourself. She pays attention to beginners - which I was! I have a hard time closing my eyes because of all the mental thoughts I have, and for the first time, by chavasana, I was asleep. I am excited for our next sessions"
Paola Cedeno
Tracy S.
