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Spoonful of 
Taste

Breakfast

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Lox Bagel
 

Homemade Chive Cream Cheese, Capers, Atlantic Lox, Daves Everything Bagel, Sprinkle of Dill

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Recipe
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Quick Acai Bowl
 

Frozen Sambazon Acai Smoothie Pack, Banana, Oat Milk, Granola, Shredded Coconut

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Recipe
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Next Level Avocado Toasties

Whole Grain Pita, Ripe Avocado, Sauteed Mushrooms, Over Easy Eggs Frozen Berries & Oat Milk Protein Smoothie

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Recipe

Lunch

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Peruvian Arroz Con Pollo

Parboiled Rice, Frozen Birds Eye Mixed Veggies, 1 Red & Yellow Pepper, Cilantro, Boneless Chicken Thighs (Optional) Splash of Apple Cider Vingear as a topping (Optional) add Jalapeno for a spicy kick

Recipe
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Cauliflower Salad
 

Spinach, Oven Baked Cauliflower, Angel Sweet Tomatoes, Mozzarella Balls, Homemade Makeshift Ginger Dressing

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Recipe
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Chicken Wraps & Fried Rice

Wraps: Chopped Chicken Breast, Tortillas or Sub Lettuce Cup Simple Homemade Fried Rice: 2 eggs, Left Over White Rice, Soy Sauce, Butter or Ghee Garnish with Green Onion

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Recipe

Dinner

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Salmon with Mini Zucchini Pizzas

Oven Baked Salmon: Old Bay, Salt, Lime Zucchini Pizzas: Tomato Sauce, Fresh Basil, Chedda Cheese Rice: Long Grain Rice, Garlic, Chicken Bouillion Packet

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Recipe
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Post work out dinner after leg day, cha feel?

Buttered Bow Tied Noods Chicken: Boneless Chicken Thighs, Sun Dried Tomatoes, Fresh Basil, Top with Goat Cheese Sauteed garlic spinach

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Recipe
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Halibut
 

Halibut: Thyme, Lime & Lemon, Pepper, Fresh Grated Ginger Baked Potato Cheese Sauce: Olive Oil, Bag of Chedda Cheeze, Three Large Tomatoes, 2 Large Yellow Onions Steamed Spinach with a dash of Garlic Salt

Recipe
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